The Katrina Blog

When deciding on the right oil for your cooking, olive oil and vegetable oil often find themselves face-to-face. But, is it really better to cook with olive oil over vegetable oil?

Expeller-pressed canola oil is produced using an expeller or screw press that crushes the seeds to release the oil, making it a healthier option than canola oil.

Understanding the fat content and nutritional profile of different vegetable oils can help you choose the right oil for different uses. Today we’ll explore the commonly used oils: olive oil, canola oil, sunflower oil, and soybean oil. Let’s explore each of their unique characteristics, nutritional information, and fat profiles.

Our commitment extends beyond merely delivering quality oils; we offer a range of packaging solutions tailored to suit the unique requirements of your business.

Wondering about the potential applications of organic soybean oil, and what makes it unique? Let's check it out.

Double frying using high-quality vegetable oils can give you the most delicious, crispy result. Find out more about this method and check out a recipe in this article.

Everything you need to know about a popular bulk canola oil, high oleic canola oil.

Unlike regular canola oil, non-GMO canola oil is made from the seeds of canola plant varieties that have not been genetically altered for herbicide resistance.

Join us as we explore the unparalleled benefits of partnering with a trusted bulk canola oil supplier in Canada.

Unlike its conventional counterparts, organic soybean oil ensures that you're serving your customers a product free from harmful chemicals or genetically modified ingredients, making it the ultimate choice for health-conscious establishments.

Though both are considered heart-healthy, canola oil contains a lower level of saturated fat compared to sunflower oil.

In the food industry, having a reliable and trusted vegetable oil distributor is crucial for maintaining a successful business. 

Discover a unique way to use olive oil in our recipe for Olive Oil Cake. We recommend using organic extra virgin olive oil for the best result.

Chicken tenders are a popular and delicious snack, and they're even better when they're crispy and flavorful. In this recipe, we'll be using canola oil to achieve that perfect crunch.

Here’s the real secret behind the organic and non-organic vegetable oil labeling.

Let's take a closer look at six of our specialty oils that you should consider carrying.