The Katrina Blog
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Is Sunflower Oil Good for Frying?
Sunflower oil is a good choice for frying, deep-frying, and sautéing because of its high smoke point, stability under high heat, and many health benefits. -
How Is Sunflower Oil Made?
To produce sunflower oil, the seeds are harvested, cleaned, and dehulled in preparation for oil extraction, then go through mechanical pressing or solvent extraction. -
Canola vs. Sunflower Oil: Which One Should I Use?
Though both are considered heart-healthy, canola oil contains a lower level of saturated fat compared to sunflower oil.
