The Katrina Blog
Showing 1 to 15 of 15 articles-
Avocado Oil vs Olive Oil: Comparison & Considerations
Avocado Oil vs. Olive Oil: which one is better? Our article explores the differences and considerations to help you choose the best oil for your needs.
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Understanding the Olive Oil Rating System & Quality Grades
Navigate the olive oil rating system and quality grades to choose the best oils. Learn about EVOO, certifications, and tips for selecting top-quality products.
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Nutrition Facts of Extra Virgin Olive Oil: Facts, Calories, and Benefits
Discover the nutrition facts, health benefits, and expert tips for maximizing the value of extra virgin olive oil in your daily diet and cooking routine.
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Extra Virgin Olive Oil Burning Point: What Is The Point of No Return?
Learn about the burning point of extra virgin olive oil (EVOO) and its suitability for high-heat cooking. Discover the science behind EVOO's stability, health benefits, and best practices for cooking.
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EVOO Meaning: What Does EVOO Stand For?
Discover the meaning of EVOO and why it's essential in cooking. Learn about Extra Virgin Olive Oil's quality, health benefits, and culinary versatility, plus tips for using it like a pro.
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Can Vegetable Oil Substitute for Olive Oil?
Can vegetable oil substitute for olive oil? Discover when and how to make this swap in cooking, baking, roasting, and dressings. Learn key differences like smoke points, flavour, and texture to achieve the best results every time!
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Does Olive Oil Have Polyphenols? Benefits & Health Effects
Discover how polyphenols in olive oil support heart health, brain function, and more. Learn which oils have the most polyphenols and how to maximize their benefits.
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Virgin and Extra Virgin Olive Oil: What's the Difference?
Extra virgin olive oil is the highest grade of olive oil, with stronger taste and more antioxidants compared to virgin olive oil. -
Cloudy Olive Oil: Why It Happens & What To Do
It's normal for olive oil to be cloudy due to natural sediments or cold temperatures. Cloudy olive oil will usually clear up after bringing it back to room temp. -
Canola Oil vs. Olive Oil: Which One's Better?
In this blog post, we'll explore the differences between canola and olive oil in terms of health benefits, flavours, and smoke points, so you’ll know what to use for your next recipe or project. -
Can you use Extra Virgin Olive Oil for Deep Frying?
Yes, you can deep fry with extra virgin olive oil. It retains nutritional value and stays stable in high heat, making it a safe and healthy choice for deep frying. -
How Is Olive Oil Made? (Traditional and Modern Methods)
Olive oil is made by crushing olives into a paste, mixing it so that oil droplets combine, then pressing or spinning it to separate the oil from pulp and water.
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Spanish Olive Oil: What Makes It Special?
Spanish olive oil offers a diverse range of flavours, including fruity, bitter, and spicy depending on the variety of olives used and the region where it is produced. -
Is it Better to Cook With Olive Oil Over Vegetable Oil?
When deciding on the right oil for your cooking, olive oil and vegetable oil often find themselves face-to-face. But, is it really better to cook with olive oil over vegetable oil? -
Deliciously Moist Olive Oil Cake Recipe
Discover a unique way to use olive oil in our recipe for Olive Oil Cake. We recommend using organic extra virgin olive oil for the best result.
