The Katrina Blog

Learn how restaurant owners can navigate customer dietary restrictions, ensuring safety, satisfaction, and trust through training, clear communication, and proactive strategies.

Extra virgin olive oil is the highest grade of olive oil, with stronger taste and more antioxidants compared to virgin olive oil.

Compare coconut oil vs canola oil for cooking and baking. Find out which oil is best suited for your culinary needs on our blog.

Learn how to extend the lifespan of your oil, recognize signs of spoilage, and find proper disposal methods for used oil. Keep your fried foods delicious and safe with these expert guidelines!

In this guide, we'll walk you through the importance of smoke points and how to choose the best oils for your cooking methods, ensuring both safety and culinary excellence.

The temperature at which cooking oil freezes depends on its fat content. To thaw frozen oil, place the container in a warm area or let it sit at room temperature.

It's normal for olive oil to be cloudy due to natural sediments or cold temperatures. Cloudy olive oil will usually clear up after bringing it back to room temp.

It’s best to store bulk oil containers in a cool, dark place away from heat. Exposure to light, heat, and air leads to faster degradation of cooking oil quality.

Organic canola oil is made using natural, chemical-free methods throughout the production process, retaining more health benefits and flavour than regular canola oil.

In this comprehensive guide, we'll delve into all things canola oil, from its origins and production process to its versatile uses and numerous benefits.

Sunflower oil is a good choice for frying, deep-frying, and sautéing because of its high smoke point, stability under high heat, and many health benefits.

Cold-pressed oils retain more flavour and health benefits than expeller-pressed oils because they use less heat throughout the extraction process.

In this blog post, we'll explore the differences between canola and olive oil in terms of health benefits, flavours, and smoke points, so you’ll know what to use for your next recipe or project.

Yes, you can deep fry with extra virgin olive oil. It retains nutritional value and stays stable in high heat, making it a safe and healthy choice for deep frying.

Olive oil is made by crushing olives into a paste, mixing it so that oil droplets combine, then pressing or spinning it to separate the oil from pulp and water.

The best replacement for canola oil ultimately depends on whether you’re using it for cooking, baking, or finishing. In this guide, we’ll compare canola oil alternatives to help you select the best one for every culinary use.

Spanish olive oil offers a diverse range of flavours, including fruity, bitter, and spicy depending on the variety of olives used and the region where it is produced.

To produce sunflower oil, the seeds are harvested, cleaned, and dehulled in preparation for oil extraction, then go through mechanical pressing or solvent extraction.