High oleic canola oil is made from a specific variety of canola that contains a higher percentage of monounsaturated fats, particularly oleic acid. This sets it apart from regular canola oil, which has a more balanced mix of monounsaturated and polyunsaturated fats.
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About High Stability Canola Oil:
High stability canola oil (also known as high oleic canola oil) is made from a blend of canola and other high-oleic oils. It has a longer shelf life and higher smoke point than other cooking oils, making it a cost-effective option for bulk uses and industrial applications. This oil has a mild, neutral flavour.
Uses
Best for high-heat cooking methods like baking, frying, deep-frying, roasting, and searing.
Health Benefits
- Low in saturated fat
- High in monounsaturated and polyunsaturated fats
- Higher level of oleic acid compared to regular canola oil
- Rich in omega-3 and omega-6 fatty acids
High Stability Canola Oil | Frequently Asked Questions
What's The Difference Between High Oleic Canola Oil And Regular Canola Oil?
Is High Oleic Canola Oil Healthy?
Yes, high-oleic canola oil is a heart-healthy cooking oil that may help reduce bad cholesterol levels. It also has the added benefit of being stable under high heat so it won’t easily break down or produce harmful compounds when deep-frying repeatedly.
Read more: All About High Oleic Canola Oil
